Doga
I did yoga at home today for the first time in many years. I'm trying to go back to a regular practice, but time is making it tough to get to the studio I belong to when there are classes actually scheduled. Home practice cuts out the driving and the time away from Hoover. He has so much energy that it's not good to keep him sequestered as he must be when I'm not home, because he can't be trusted not to eat every toxic thing he could jump or climb up to get.
He tried to practice yoga, too. I think it put him in touch with his bone, and with my mat. I just need to figure out what to do with him for savasana, because it's not very relaxing with him afoot, honestly.